When it comes building a well-rounded physique, the shoulders should be at the top of your list. Given that shoulders have been ranked as one of the most attractive bodyparts on a man, building that sought-after V-tapered figure (and looking good in a tank top) all starts with stronger shoulders.
The trick is to find effective exercises that isolate the shoulder muscles and help you achieve big results. And just in case you’re stumped on where to begin, we’ve rounded up a few shoulder-specific workouts from fitness enthusiasts on Instagram.
With these unique workouts—plus, a few rehab exercises for rotator cuff injuries—you have everything you need to build healthier, stronger shoulders.